What You'll Experience
Reset with what matters most and stop doing "the most"
Choose your Q3 focal point (not 10 goals — just one centered intention
Move forward with grace, clarity, and strategy you can breathe with
Map a rhythm that supports who you are now ; not who you were trying to be 6 months ago
Meet Our Speakers

Timeka T Stredick
Certified Life Coach; Author; Mentor
I help individuals let go of what weighs them down, build systems that support their next season, and step confidently into a more aligned, purpose-driven life both personally and professionally. I believe that freedom comes from clearing what no longer serves you mentally, emotionally, physically, and relationally. My mission is to help you reclaim your time, restore your spaces, realign your relationships, and release the clutter so you can live, lead, and love with greater ease and intention.
Your Sacred Pause
Join us for a transformative 45-minute one on one coaching session where you'll redefine your Q3 focal point, create a 3-month clarity map, and find peace in letting go of what no longer serves you. This is your opportunity to embrace calm and clarity in the chaos of everyday life.
What People Are Saying
Testimonials build trust — fast. See how our coaching session is transforming lives and helping individuals find focus and clarity.
Timeka has helped me find myself again and come back to focusing on what really matters to me. I’m living more intentionally by falling in love with my own authentic and genuine self. I am accepting of my flaws, but still being resilient and respectful to my dreams and destiny.
Masterclass Attendee
Coach Timeka You have given me the courage to be Me, represent Myself for who I am through your coaching and etc. I have grown up not only in age but in understanding and knowledge through your encouragements and spirit that God have within you. I feel my growth in parenting my Adult children's and grandchildren. I have gotten even better as a 60 plus year old. I see myself being more open to my own wellbeing, needs and expressing my feelings without feeling like I'm hurting others. I have set boundaries and I love it. I do and will recommend your courses to others because it's spiritual, Captivating and a learning experience.
VIP Client; Monthly Membership Coaching
My session was very helpful, insightful, and needed to move forward and do things different. I will be setting up another session in the future. Worth every dollar!
Workshop Attendee
I would recommend working with Coach Timeka because she is so relatable. I walked away from our one on one coaching session with the deeper ability to choose myself. The most impactful part was the action planning portion. The overall experience was excellent.
Coaching Client
The Self & Parent Awareness Workshop was good for me. I'm able to reflect from our session with the workbook & notes. It was a time to release and receive. I'm looking forward to the next virtual session or in person workshop. I was able to express myself and receive conversation and thought. The team was able to get ideas to help with everyday self care and parenting and Timeka was able to relate to situations that was discussed
Team Coaching Group Workshop Attendee
Ready to Refine Your Quarter 3?
Join our coaching session to realign your focus, set clear intentions, and move forward with grace and strategy. Experience the transformation today!
$47.00