90 Day Program Overview

The Supported Reset is a 90-day coaching experience designed to help you move from overwhelm into clarity, boundaries, and structure that finally feels sustainable.

    1. Welcome to The Supported Reset

    2. How This Works

    3. Start Here, Your Setup Checklist

    4. Agreement and Policies

    5. Book Your Private Session (scheduling link)

    6. How to Prepare For Your Sessions

    7. Download: Client Workbook

    8. Program Pace and Content Release

    9. Support and Communication

    1. Your Commitment

    2. Month 1 Overview

    3. Book Your Month 1 Coaching Session

    4. Month 1 Worksheets

    1. Month 2 Overview

    2. Book Your Month 2 Coaching Session

    3. Month 2 Worksheets

    1. Month 3 Overview

    2. Book Your Private Session Month 3 (scheduling link)

    3. Month 3 Worksheets

    1. You’ve completed The Supported Reset.

    2. Your Supported Life Moving Forward

    3. Closing Reflection

    4. Keep it Simple

    5. What Support Can Look Like Next

    6. Stay Connected

    7. A Final Note From Your Coach

    8. Share Your Experience

About this Program

  • 27 lessons

What You Will Experience

Over 90 Day We Will Focus on These Key Areas

  • Month 1 — Clarity and Capacity You get clear on what matters and what doesn’t

  • Month 2 — Boundaries and Protection You stop overgiving and start protecting your energy

  • Month 3 — Structure and Rhythm You build a simple structure that supports your real life and real time

Hear What The Women Are Saying...

From Past Clients and Coaching Experiences

“Working with Timeka was a game-changer. I gained the clarity to choose myself again and took real action toward alignment. Her support is so relatable and impactful. I’d recommend her to anyone ready to grow.”

K. Roberts

“God led me to this coach, and it changed my life. Her spirit, prayers, and guidance helped me find the courage to be myself, set boundaries, and grow in wisdom and confidence even at 61! This experience has been truly spiritual, empowering, and life-giving. ”

S. Allen

“Timeka is more than a coach; she is a life strategist. She helps you create realistic expectations, establish healthy boundaries, and move through life with clarity instead of confusion.”

M. Daniels

“Timeka helped me find myself again and focus on what truly matters. I am living more intentionally, embracing my authentic self, and moving toward my dreams with confidence and resilience.”

D. Gilmore

What's Included

  • One Private Coaching Session Each Month

  • One Follow- Up Accountability Session

  • Guided Workbook to Support Your Process

  • Checkins Between Sessions

The Supported Reset

Payment plans are available. If you need flexibility, reach out and we’ll get you set up.

$999.99

FAQ

  • What are your payment options?

    You can pay using a credit or debit card at checkout. Flexible payment options such as Klarna or Afterpay may also be available, depending on your eligibility at checkout. If you need a custom payment plan, feel free to reach out and we can explore options.

  • What Happens After I Enroll?

    You’ll receive immediate access to the program along with a welcome email guiding you through your first steps. From there, you’ll sign your agreement, download your workbook, and schedule your first session.

  • How Are The Sessions Held

    All sessions are held virtually via Zoom. You will receive your link and details after booking.

  • Is This Coaching Like Therapy?

    No. This coaching program is not therapy or a replacement for it.

  • What Results Can I Expect?

    This program is designed to help you feel clearer, less overwhelmed, and more supported in your day-to-day life. Your results will depend on your participation and willingness to apply what we work through.

  • What if I am already so busy, will this add more to my plate?

    No. This is designed to simplify, not add more. You would add these sessions to your calendar as you would any other important appointment in your life.

  • What if I Need to Reschedule?

    I understand that life happens. You can reschedule using the " rebook " link, and within the allotted time.

Instructor

Timeka Stredick

Senior Instructor

Hello, I’m Timeka Stredick, a certified life coach and consultant. I’m thrilled to be your instructor on this journey. I help women move from overwhelm by implementing clarity, boundaries, and simple life systems that work in real life. My work is focused on helping you stop overextending yourself and start living in a way that feels steady and sustainable. This isn't about doing more, it's about doing what matters and letting the rest go.